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Straightforward Vegan Tacos with Refried Beans and Corn Salsa

Considered one of my favourite ideas for folks new to plant-based consuming is to get pleasure from Taco Tuesday extra typically. Tacos are one of many best vegan meals you’ll be able to ever make! Plus, folks can construct their very own taco, simply the best way they like them—simply put together the fillings and toppings and let folks make their very own. This tremendous easy, wholesome Vegan Taco with Refried Beans and Corn Salsa recipe is a fundamental one to get you began. With solely 7 substances, you will get these on the desk in 10 minutes! Nice for quick, budget-friendly household meals, and ideal for instructing children to cook dinner too. You can even add a few of your personal favourite toppings to this recipe, together with home-made cashew cream, olives, or shredded plant-based cheese. You probably have extra time, strive making your personal refried beans with my fabulous recipe right here.

I showcased this recipe in a information phase for KTLA 5 Los Angeles as a part of Veganuary right here.


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Straightforward Vegan Tacos with Refried Beans and Corn Salsa

  • Creator:
    The Plant-Powered Dietitian

  • Whole Time:
    10 minutes

  • Yield:
    10 tacos 1x

  • Weight loss program:


Whip up these fundamental, straightforward, 10-minute Vegan Tacos with Refried Beans and Corn Salsa with solely 7 substances for a kid-approved, wholesome, budget-friendly meal.

Taco Fillings:

  • 10 (6-inch) corn tortillas
  • 2 1/2 cups (about 11/2 15-ounce cans) ready vegetarian refried beans (black or pinto), or make your personal refried beans right here 
  • 2 1/2 cups shredded white cabbage
  • 20 cherry tomatoes, halved
  • 2 medium avocados, sliced thinly (10 slices per avocado)

Garnish (non-obligatory):

Corn Salsa:


  1. Heat tortillas for 1-2 minutes over a scorching skillet to melt.
  2. To organize tacos, fill every tortilla with 1/4 cup refried beans, 1/4 cup shredded white cabbage, 4 cherry tomato halves, 2 slices avocado, and 1 sprig cilantro (non-obligatory) for garnish.
  3. To organize corn salsa, combine delicate salsa with corn.
  4. Serve every taco with 3 tablespoons corn salsa.

  • Prep Time: 10 minutes
  • Class: Entree
  • Delicacies: American


  • Serving Dimension: 1 taco
  • Energy: 233
  • Sugar: 4 g
  • Sodium: 553 mg
  • Fats: 8 g
  • Saturated Fats: 2 g
  • Carbohydrates: 35 g
  • Fiber: 7 g
  • Protein: 8 g
  • Ldl cholesterol: 0 mg

Key phrases: vegan taco, wholesome tacos, straightforward taco recipe, vegan taco recipe

For different plant-based taco recipes, try the next:

Spicy Lentil Tacos
Spicy Hummus Veggie Tacos
Jackfruit Black Bean Quinoa Tacos
Straightforward Cauliflower Chickpea Tacos

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