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Strawberry Banana Smoothie (Frozen Fruit Smoothie)


Probably the most scrumptious and creamy fruit smoothie is a traditional strawberry banana smoothie made with frozen fruit, Greek yogurt, and milk. Get pleasure from!

strawberry banana smoothie on cutting board

The toughest half about making a smoothie is selecting between all the flavors! A few of our hottest fruit smoothies on FFF embrace our Peanut Butter Banana SmoothieTraditional Strawberry Smoothie, and our Inexperienced Smoothie.

At this time we’re sharing a traditional strawberry banana smoothie recipe. It’s creamy, made with 5 elements, and really makes for the proper snack or breakfast.

Favourite Strawberry Banana Smoothie

In case you’re a smoothie lover like us, then our strawberry banana smoothie with yogurt is a should! It’s naturally sweetened, filled with vitamins, and so scrumptious. Right here’s why we like it:

Actual Meals Components – all elements on this fruit smoothie are actual. No sugary purees or components.

Naturally Sweetened – this recipe is of course sweetened with actual fruit — no added sugar of any form!

Gluten-Free – it’s naturally gluten-free with out even attempting!

Child-Pleasant – when your meal tastes like dessert, I say that’s kid-friendly for certain.

smoothie ingredients on counter

What You Want

5 primary elements are all you want for this wholesome strawberry banana smoothie!

  • frozen strawberries – we desire frozen fruit as a result of it is going to make your smoothie good and thick! 
  • frozen banana – solely have recent bananas? Try our tutorial on easy methods to freeze bananas
  • Greek yogurt – we is perhaps biased, however we LOVE Greek yogurt in smoothies. Not solely does it add protein, however will make your smoothie so creamy! 
  • vanilla extract – a bit vanilla brings out all of the flavors.
  • almond milk – actually any sort of milk works. Be at liberty to make use of oat milk, soy milk, cashew milk, common milk, or heck, even orange juice!

Do you set ice in a smoothie?

Do you set ice in a smoothie? Quick reply NO! When making frozen fruit smoothie recipes like this strawberry banana smoothie, there is no such thing as a want for ice due to the frozen fruit.

Solely have recent fruit?

In case you solely have recent fruit, then you’ve gotten a few choices.

  1. Freeze your fruit: strawberries and bananas can simply be frozen. This course of will take round 2 hours, however you may comply with our frozen banana tutorial. It really works the identical with strawberries!
  2. Use ice: this might be our final resort suggestion solely as a result of ice dilutes your smoothie, nevertheless, it’s a good choice if you happen to solely have recent fruit.
strawberry and banana smoothie in blender

Find out how to Make a Strawberry Banana Smoothie

In beneath 5 minutes, you’re going to have an exquisite and naturally candy frozen fruit smoothie recipe able to go!

  1. Place all elements into your high-speed blender.
  2. Mix on excessive till easy. Choice so as to add extra milk as wanted

Our Favourite

Blender

Seeking to improve your blender? Try our favourite Vitamix Blender. It’s our favourite high-speed blender good for making smoothies, soups, and nut butter.

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FAQ

How do you make a smoothie thicker?

To be able to make a thick and creamy smoothie we suggest utilizing frozen fruit as an alternative of recent. In case you don’t have frozen, then you may both freeze it your self or add ice on the finish.

Are strawberry banana smoothies good for you?

Strawberry banana smoothies are good for you as a result of they’re filled with fruit and actual elements

What fruit mixtures go properly collectively for smoothies?

Our favourite smoothie mixtures are strawberry banana, peanut butter banana, or triple berry.

smoothie in blender

Strawberry and Banana Smoothie Add-Ins and Variations

Need to take your strawberry smoothie up one other notch? Listed here are some optionally available add-ins and variations to make this recipe much more nutritious.

Add-Ins

  • chia or flax seeds: add 1 teaspoon for further diet.
  • protein powderadd round 1/4 cup of your favourite protein powder.
  • peanut butter: add 2 tablespoons peanut butter for a “PB and J” sort of taste.
  • honey: need it sweeter? Add 1-2 tablespoons of honey.
  • spinach or kale: Add an enormous handful of spinach or kale for some greens.
  • Oatsoats are a good way so as to add texture and complete grains. Add 1 tablespoon per serving.

Variations

Make it Vegan/Dairy-Free – merely swap the Greek yogurt for a non-dairy yogurt.

Make it a Protein Shake – add in 1/4 cup plain or vanilla protein powder for a protein increase.

Make it a GREEN smoothie – add in a handful of your favourite greens equivalent to recent spinach or kale.

Make it a Smoothie Bowl – use 1/4 cup much less milk in order that your smoothie comes out good and thick. Serve it in a bowl and high it with recent fruit and granola.

Make it Tropical: feeling like summer season? add 1/2 cup of frozen mango or frozen pineapple to make it tropical!

information to protein powder

On the lookout for the most effective protein powder to purchase? Try our Information to Protein Powder the place we share our high plant-based and whey protein powders.

pouring smoothie into glass

Prime 3 Suggestions for a Excellent Frozen Fruit Smoothie

  1. Use Frozen Fruit: this is perhaps an apparent tip, however be certain that to make use of frozen fruit on your frozen fruit smoothie! The extra frozen the higher, too.
  2. Begin with Much less Milk: you may all the time add extra milk. So, if the recipe requires 1 cup, begin with 3/4 cup and add from there. Some folks like thicker smoothies and different folks like them thinner.
  3. Your Blender Issues: there may be nothing worst than a chunky fruit smoothie. So? Be sure that to make use of a high-speed blender that may puree all the pieces collectively good and easy.
strawberry banana smoothie on counter

smoothie in glass

Strawberry Banana Smoothie Recipe (BEST Fruit Smoothie)

There’s nothing extra refreshing than a traditional strawberry banana smoothie recipe. Ours is made with 5 elements and in lower than 10 minutes!

Prep: 10 minutesCook dinner: 0 minutesWhole: 10 minutes

Fats 3

Carbs 46

Protein 7

Yield 1 1x


Components

  • 1 cup frozen strawberries
  • 1 cup frozen sliced banana (or 1 medium frozen banana)
  • 1/4 cup nonfat plain Greek yogurt
  • 1 teaspoon vanilla extract
  • 1 cup unsweetened almond milk (or extra to style)

Directions

  1. Place all elements right into a high-speed blender.
  2. Combine on excessive till easy.
  3. In order for you a thinner smoothie, add extra milk. In order for you a thicker smoothie, add much less milk.

Vitamin Details

Serving Measurement: 1
Energy: 233
Sugar: 27
Fats: 3
Carbohydrates: 46
Fiber: 8
Protein: 7

Writer: Lee FunkeClass: SmoothieMethodology: BlenderDelicacies: AmericanWeight-reduction plan: Gluten Free

Key phrases: strawberry banana smoothie, fruit smoothie



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