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Strawberry Peanut Butter Smoothie | Natalie’s Well being

Tremendous candy, thick, and creamy, this Strawberry Peanut Butter Smoothie is sort of a scrumptious deal with. It is very nutritious, full of fruity flavors and really easy to whip up with only a few easy elements. Additionally, it has no added sugars. Wholesome and so tasty! Excellent breakfast.

Desk of contents
Strawberry Peanut Butter Smoothie served in a glass topped with goji berries

Smoothies are the simplest meal to make within the morning. And among the many healthiest meals you’ll be able to have for breakfast. Properly, provided that the elements you employ are healthful and well-balanced, and the smoothie has no added sugars. Like this pinky magnificence over right here.

Strawberries are actually in season, so mixing up this Strawberry Peanut Butter Smoothie every day for me and my boys. It’s tremendous easy, thick, filling, and completely attractive. And you will be stunned how HEALTHY it’s too. It is also very refreshing, energizing, and fairly satisfying.

This strawberry smoothie has ticked all my “good smoothie” packing containers.

  • It’s candy and stuffed with fruity flavors – youngsters LOVE IT!
  • It’s nourishing and full of important vitamins.
  • It’s full of highly effective antioxidants, and vitamin C good for immunity.
  • It is loaded with proteins and fibers.
  • Has no added sugars in any way.
  • It is vegan, gluten-free, and dairy-free.
  • It’s deliciously creamy, wealthy, and superb!
Strawberry Peanut Butter Smoothie served in a glass topped with goji berries

Elements used

To make this refreshing strawberry smoothie you have to solely 6 pantry elements:

Strawberry Peanut Butter Smoothie ingredients
  • Milk. I used oat milk, however you need to use any milk you like and like.
  • Banana. It is full of many vitamins, particularly gut-friendly fibers, very filling and nice for energizing the physique.
  • Strawberries. They’re now in season and delightful. Juicy, candy, and bursting with taste. They’re additionally full of vitamins, together with fiber and potassium that each hold our coronary heart wholesome and loaded with highly effective antioxidants, together with vitamin A and vitamin C.
  • Peanut Butter. I used all-natural creamy peanut butter with out added sugars or oils. Peanut butter is full of proteins and wholesome fat, in addition to fibers. (1) A terrific addition to smoothies because it makes them extra nutritious.

To present this strawberry peanut butter banana smoothie some further taste and extra enhance, I additionally tossed in:

  • Flax seeds.  They’re a wonderful supply of heart-healthy Omega-3 and fiber. A terrific addition to smoothies, making them extra filling and balanced. I used floor flaxseeds.
  • Vanilla. For further taste and deliciousness.
Strawberry Peanut Butter Smoothie served in a glass topped with goji berries

How one can make Strawberry Peanut Butter Smoothie

Making this creamy magnificence is sort of simple. It can take you 5 minutes (tops!). And you will solely want a very good blender.

  • Begin with getting ready and measuring all of the elements. I like to make use of measuring cups.
  • Take the blender and add all elements. Be aware: add moist elements first for simpler mixing. Additionally, add in ice cubes, if utilizing.
  • Combine all the pieces at excessive pace till you get a easy silky texture.
  • If the smoothie is simply too thick, add a bit extra liquid – milk or water. Mix once more till all the pieces is nicely mixed.
  • Style the smoothie and add further sweetener if the smoothie just isn’t candy sufficient. (See “Helpful ideas” part for sweetener advice)
  • Switch the smoothie right into a smoothie glass. 
  • ADD TOPPINGS: I used bee pollen and goji berries. Be inventive right here and add toppings you want. 
  • Serve and revel in!
  • Makes 1 serving that serves 1 particular person as a full meal, or 2 servings as a snack.

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