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Stuffed Zucchini – Match Foodie Finds

These scrumptious stuffed zucchini boats are made with yummy floor beef taco meat, corn, recent cilantro, and cheddar cheese.

stuffed zucchini on plate

Finest Floor Beef Stuffed Zucchini!

This stuffed zucchini recipe must be one in every of our new favourite summer time meals. It makes use of hollowed-out zucchini to accommodate a yummy floor beef taco meat that’s made with corn, black beans, and cilantro.

The key to excellent stuffed zucchini is to ensure you don’t overcook your zucchini. There’s nothing worse than mushy zucchini. For this reason you solely have to bake it at 350ºF for round quarter-hour!

Why you’ll find it irresistible!



Simple, seasonal meal


ground beef taco meat in skillet.

Featured Components

  • Zucchini: Zucchini is the star of the present! You’ll want 3 massive zucchinis for this recipe. Be happy to sub for summer time squash as an alternative.
  • Floor beef: we’re utilizing floor beef for our taco meat, however floor rooster or turkey would additionally work.
  • Taco seasoning: we love utilizing our do-it-yourself taco seasoning when doable as a result of it doesn’t use fillers.
  • Black beans: black beans add fiber and protein.
  • Corn: corn provides shade and a pop of sweetness to each chunk.
  • Crema: desk crema helps give the taco meat stuffing a creamy consistency.
  • Cheddar cheese: the extra cheddar the higher!
  • Cilantro: be certain that to make use of recent cilantro.

diy taco seasoning

Ditch the store-bought taco seasoning for this tremendous flavorful clear ingredient taco seasoning. Made with the next substances that you simply probably have in your spice cabinet already:

  • Chili powder
  • Garlic powder
  • Cumin
  • Onion powder
  • Coarse sea salt
  • Pink pepper flakes
  • Floor black pepper
  • Floor oregano
  • Smoked paprika

Get the total do-it-yourself taco seasoning HERE.

Easy Directions

  1. Prep zucchini: Slice the zucchini in half sizzling canine model. Then, use a small melon scooper to scoop the insides out of your zucchini. Place the zucchini on a baking sheet and drizzle with olive oil and season with salt.
  2. Make taco meat: prepare dinner floor beef in taco seasoning for 5-7 minutes. Then, add the black beans, corn, crema, and cheddar cheese. Combine to mix.
  3. Stuff the zucchini: stuff every zucchini with 3-4 tablespoons of the taco filling. Then, prime with extra cheese.
  4. Bake: bake stuffed zucchini boats at 350ºF for round quarter-hour or till your zucchini reaches the specified doneness.
stuffed zucchini on baking sheet.


Can I freeze stuffed zucchini?

Let stuffed zucchini cool utterly. Then, tightly wrap it in a chunk of tin foil and take away as a lot air as doable. Freeze for as much as 3 months.

How lengthy to bake stuffed zucchini

Bake stuffed zucchini at 350ºF for round quarter-hour to get zucchini that ISN’T mush and nonetheless has a pleasant chunk.

What number of energy in stuffed zucchini?

There are round 330 energy per serving for stuffed zucchini.


Retailer stuffed zucchini in an hermetic container for as much as 3 days within the fridge.

To reheat: reheat within the microwave on excessive for 60-90 seconds.

ground beef stuffed zucchini on plate.


  • 3 massive zucchinis
  • 1 tablespoon olive oil
  • 1 lb. floor beef we used 85/15 floor beef
  • 2 tablespoons do-it-yourself taco seasoning or retailer purchased
  • ½ teaspoon salt
  • cup black beans drained and rinsed
  • cup candy corn
  • ¼ cup desk crema
  • ½ cup + 6 tablespoons shredded mexican cheddar cheese mix separated
  • ½ cup recent cilantro roughly chopped
  • 2 tablespoons pink onion minced

Suggestions & Notes

  • We don’t bake the zucchini earlier than we stuff them in order that the zucchini has a chunk to them slightly than being mushy. If you want a softer zucchini, bake the zucchinis for 5-10 minutes earlier than including the bottom beef.
  • If you happen to wouldn’t have desk crema you should use bitter cream as a fantastic substitute.
  • Retailer-bought taco seasoning tends to be a bit saltier than do-it-yourself taco seasoning. Please be cautious of this and style your taco meat earlier than including extra salt.

Vitamin details

Energy: 328kcal Carbohydrates: 9g Protein: 19g Fats: 24g Fiber: 2g Sugar: 4g

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