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Sunny Peach Pumpkin Smoothie – Sharon Palmer, The Plant Powered Dietitian


You can also make a wholesome, child (and grownup!) pleasant, plant-based smoothie with just some substances very quickly! Simply toss peaches, pumpkin, carrots, plant-based milk, sunflower seeds, and spice into your blender container, push the button, and also you’ve received a wholesome pumpkin smoothie prepared! This pumpkin smoothie recipe is vegan, gluten-free, allergen-friendly, and has no added sugars. Plus, this wonderful Sunny Peach Pumpkin Smoothie has the earthy style of pumpkin, with a contact of pure sweetness compliments of frozen peaches and a touch of spices. You’ll be able to whip this 6-ingredient smoothie collectively in simply 5 minutes. Get pleasure from this nutritious Sunny Peach Pumpkin Smoothie for a fast breakfast, mid-meal snack, or put up exercise enhance.

Questioning what’s in pumpkin spice? It’s a mix of cinnamon, cloves, nutmeg, ginger and allspice. You’ll be able to whip up your individual mix, or purchase pumpkin spice (additionally referred to as pumpkin pie spice) already blended.

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Description

Make a Sunny Peach Pumpkin Smoothie to brighten up any day with well being and taste. Full of carrots, peaches, sunflower seeds, pumpkin, and spice, this vegan pumpkin smoothie is simply so good.



  1. Place all substances into the container of a blender and course of till easy.
  2. Pour into 2 (12-ounce glasses). Serve instantly. Makes 2 small (about 12 ounces) smoothies.

  • Prep Time: 5 minutes
  • Class: Smoothie
  • Delicacies: American

Vitamin

  • Serving Measurement: 1 serving
  • Energy: 135
  • Sugar: 17 g
  • Sodium: 97 mg
  • Fats: 4 g
  • Saturated Fats: 0 g
  • Carbohydrates: 25 g
  • Fiber: 6 g
  • Protein: 4 g

I really like my Nutribullet for creating so many plant-powered meals, from smoothies to cashew cream and hummus! Get 15% off your order for Nutribullet merchandise by clicking right here.

For different smoothies, take a look at the next:

Purple Energy Blueberry Smoothie
Golden Turmeric Smoothie
Inexperienced Pistachio Smoothie
Zingy Avocado Banana Smoothie

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