

mbg Senior Sustainability Editor
mbg Senior Sustainability Editor
Emma Loewe is the Senior Sustainability Editor at mindbodygreen and the creator of “Return to Nature: The New Science of How Pure Landscapes Restore Us.”

Picture by ArtistGNDphotography / iStock
August 24, 2022
Let’s be trustworthy: The one time you need to have a runny nostril and watery eyes at house is once you’re crying to your favourite rom-com. Sadly, indoor pollen, dander, and mud mites can set off these reactions too—particularly in those that are susceptible to allergic reactions.
Air purifiers can preserve your property’s air clear of those irritants and enable you and your loved ones breathe simpler. That is important for extra than simply allergy aid, as indoor air air pollution has been linked to respiratory illnesses, cardiovascular dangers, and even most cancers in excessive instances.
Right here, allergy and useful medication specialists share how air purifiers work and tips on how to vet all of the choices in the marketplace. We used their intel to pinpoint the six very best air purifiers for allergic reactions of the yr to maintain sniffles at bay.
How air purifiers work.
Attempt as we’d to maintain our dwelling areas pristine, issues like pollen, pet dander, mud mites, smoke, mildew spores, and numerous pollution all the time have a approach of monitoring into our properties. These irritants will have an effect on everybody in another way. For these with allergic reactions, they’re going to typically set off an immune response that may trigger signs like runny nostril; sneezing, watery eyes; coughing; and itchy nostril.
Staying on prime of your cleansing routine and taking your footwear off on the door may be the primary stage of protection in opposition to these irritants. If you happen to preserve a clear house and nonetheless endure from allergy signs, investing in an air air purifier will present one other layer of safety.
“Put merely, air purifiers filter out dangerous particles thus lowering the degrees of environmental allergens and pollution inside an indoor space,” Kara Fitzgerald, N.D., useful medication skilled and creator of Youthful You, tells mindbodygreen.
Lamya Kamel, LAc, DAOM, the director of acupuncture at Aligned Fashionable Well being, says that these purifiers work primarily by means of filters that catch very small particles and preserve them from recirculating within the air. Some additionally comprise one other layer of activated charcoal to additional clear the air and take away odors.
Each Fitzgerald and Kamel notice that not all air purifiers are created equal. You may need to be certain that to search for one that’s independently verified to scale back the irritants you are involved about, is the proper measurement to your area, and stays straightforward to take care of over time.
How we picked.
The well being specialists that we spoke to are in settlement: The very best air purifiers for allergic reactions comprise a HEPA filter. These filters are independently examined to take away as much as 99.97% of mud, pollen, mildew, micro organism, and different airborne particles bigger than 0.3 micron. A few of the purifiers on our listing comprise further layers too, however all of them begin with an ultra-efficient and dependable HEPA.
Simply because a air purifier is highly effective would not essentially imply it is simple to dwell with! We scoured tons of of buyer evaluations to search out purifiers which can be modern, quiet, and simple to arrange and keep. We additionally took notice of customer support evaluations and warranties when deciding on the most effective firms to purchase from.
As Fitzgerald reminds us, some air purifiers use an electrostatic precipitator or ionizer know-how that may produce ozone. Not solely can ozone hurt the lungs at excessive concentrations based on the American Lung Affiliation, nevertheless it’s additionally a recognized environmental pollutant. The choices on this listing do not pump out ozone; simply clear air. A few of them are additionally Vitality Star–licensed for effectivity.
We can’t beat across the bush: Air purifiers are dear. We made certain to incorporate a couple of finances choices which can be barely simpler on the pockets however nonetheless very efficient. Past upfront value, you may additionally want to purchase new filters each on occasion, so we specified how typically every machine requires these so you may issue them into your finances.
mbg’s picks for the most effective air purifiers for allergic reactions of 2022:
Professionals
- 4 fan speeds
- Light-weight and simple to arrange
- Has an eco mode
Cons
- Comprises ionizer, however it may be turned off
- Substitute filters are costly and laborious to search out in some areas
Sort: HEPA filter
Protection space: 361 sq. toes
When to interchange filters: Each 6 months
Guarantee: 3-year
This highly effective air purifier upgrades the basic HEPA filter with some good bells and whistles. For starters, its LED display screen offers you a fast learn of your air high quality in any respect hours. You’ll be able to both set it on auto-mode or select from three fan settings. When no air pollution is detected for half-hour, the machine will mechanically flip off to save lots of you some vitality.
What actually units it aside is its modern design and cheap worth. At 12 kilos, it is considerably lighter and extra moveable than related purifiers in the marketplace, and it prices lower than $200 in addition. One factor to notice is that reviewers who dwell outdoors the U.S. report having bother discovering reasonably priced substitute filters, in order that’s one thing you may need to look into earlier than buying. The machine additionally comes with an ionizer, however it may be turned off when you’re involved about ozone.
Professionals
- Vitality Star licensed
- 3 fan speeds
Cons
- Massive & cumbersome
- App may be glitchy
- Costly
Sort: HEPA filter
Protection space: 700-800 sq. toes
When to interchange filters: Each 6 months
Guarantee: 1-year
BLUEAIR purifiers come personally beneficial by Fitzgerald, who notes that they’ll seize super-small particles (right down to 0.1 micron) because of a HEPA filter and a carbon filter that picks up any leftover smoke and pollution. As soon as paired with the accompanying app, the air purifier also can ship you updates about your air high quality and permit you to alter the pace and noise stage to your liking.
This mannequin homes a strong filter that’s appropriate for bigger rooms as much as 700 to 800 sq. toes, although at 43 kilos, it is heavy and a little bit of an eyesore. Like all BLUEAIR purifiers, it is Vitality Star licensed and ozone protected. Bonus: It is on a significant summer season sale proper now.
Professionals
- Vitality Star licensed
- 4 fan speeds
- Inexpensive
Cons
- Requires frequent filter adjustments
Sort: HEPA filter, Carbon filter
Protection space: 155 sq. toes
When to interchange filters: Each 3 months
Guarantee: 5-year
This Honeywell filter is good for smaller rooms just like the kitchen or eating room. Its HEPA and carbon filters put within the work, and Fitzgerald personally recommends it for filth, pollen, pet dander, and smoke. It comes with 4 air cleansing settings, is Vitality Star licensed, and circulates by means of 155 sq. toes of air almost 5 instances an hour.
To maintain it working sturdy, although, you may want to interchange its HEPA filter fairly continuously (each three months), although you should purchase these in a multipack to avoid wasting cash and headache. Many individuals notice it is a nice possibility for households with pets, and it may possibly preserve the air feeling recent for years when correctly maintained. “With common upkeep and filter adjustments, these air purifiers nonetheless do a wonderful job of filtering the air in my house,” writes one content material buyer.
Professionals
- 4 fan speeds
- Designed to catch ultra-small particles
Cons
- Costly
- Too noisy for some
Sort: HEPA filter, Carbon filter
Protection space: 638 sq. toes
When to interchange filters: Each 6 months
Guarantee: 1-year
Kamel notes that those that are immunocompromised, have a respiratory illness, or are simply very delicate to allergens may need to search for a air purifier that accommodates an ultrafine filter—just like the AirDoctor. The basic AirDoctor cleans 638 sq. toes of air 4 instances an hour by working it by means of a carbon prefilter and ultraHEPA filter that removes allergens, dander, and pollution as small as 0.003 micron in measurement. “It is much more highly effective than a normal HEPA,” Kamel notes.
It is available in 4 fan speeds, although some reviewers notice that even the bottom pace was too loud for them.
Professionals
- Accompanying app with good options
- Modern design
Sort: HEPA filter, Carbon filter
Protection space: 1,000 sq. toes
When to interchange filters: Each 6 months
Guarantee: 1-year
A contemporary design and funky form imply you won’t even guess this one’s an air air purifier at first look. Mila is a brand new firm getting down to create good purifiers designed with “actual, air-breathing people in thoughts.” Which means retrofitting their machines with an app that delivers real-time air-quality information and good settings that mechanically settle down when it senses individuals within the room. They use a normal HEPA filter but in addition embrace some nifty add-ons like a humidity reader and carbon monoxide alarm. Although the Mila can technically deal with as much as 1,000 sq. toes, it is going to work most effectively in midsized rooms.
Professionals
- Straightforward to put in & transfer
- Quiet
Cons
- On/off change is just not intuitive
Sort: HEPA filter
Protection space: Automotive
When to interchange filters: Each 11 months
Guarantee: 3-year
Why cease at house? Kamel notes that those that spend plenty of time within the closed confines of a automotive might need to take into account bringing a conveyable filter alongside for the experience. This one from IQAir accommodates a HEPA filter to catch widespread allergens in addition to soot and automotive exhaust from visitors air pollution. It simply latches on to headrests and seats, would not take up an excessive amount of room, and is quiet to run. At 8 kilos, it is simple to maneuver round your automotive or to a different small area you need to clear, like a desk.
One draw back is that the on/off change design may use some work, and you must manually energy on the machine each time you need to use it. Nevertheless, it turns off by itself after 15 to half-hour of idling to save lots of energy, which is a pleasant contact. Reviewers have discovered a noticeable distinction of their automotive air’s scent and really feel after utilizing this nifty little machine. And their filtering goes to a superb trigger: IQAir collects air-quality information to share with public well being and environmental organizations like UN-Habitat and Greenpeace.
What to search for.
Here is a recap of what allergy victims ought to search for when purchasing for a air purifier that can assist them breathe simpler.
Filter sort:
- HEPA: Licensed HEPA filters shall be greatest for individuals with allergic reactions, as they’re examined to U.S. Division of Vitality requirements to take away as much as 99.97% of particles right down to 0.3 micron. This could cowl most typical allergens like mud, dander, pollen, and mildew.
- Charcoal: If you happen to’re additionally involved about pollutant gases making their approach indoors, Fitzgerald recommends in search of a filter that accommodates activated charcoal. “There is a few information exhibiting that activated charcoal is ready to take away some gases reminiscent of formaldehyde. Carbon filters can also assist seize smaller wildfire smoke particles,” she notes. Carbon filters additionally take up odors to maintain your air smelling as clear as it’s.
Filter granularity:
HEPA filters will deal with particles right down to 0.3 micron, however you may as well discover filters that snatch even smaller particles. Here is a fast rundown of the scale of most family irritants, for reference:
- Mould: 4 – 10 microns
- Pollen: 30 microns
- Pet dander: 0.5 – 100 microns
- VOCs: Usually 6 microns or much less
- Smoke: 0.1 to 1 micron
- Mud: 0.3 – 10 microns
Protection space:
It is a super-important issue to concentrate to, as you want your filter to wash the whole room that it is positioned in. Delilah A. Renegar, D.C., M.D., the director of useful medication at Aligned Fashionable Well being, recommends placing one within the rooms the place you spend probably the most time—just like the bed room or lounge.
Remember to take a look at the sq. footage it covers, and the way shortly it cleans that complete area (round 4 instances an hour is an effective baseline). “If the realm exceeds the potential of the air air purifier, then allergens and pollution is not going to be filtered out effectively,” notes Fitzgerald.
Noise:
Some air purifiers can run fairly loud. If you happen to’re delicate to noise, search for ones that include a number of fan settings that permit you to management the fan pace/quantity.
Maintenance:
Lastly, it is essential to search for a air purifier that makes changing filters a breeze. Ideally, your machine will warn you when it wants a brand new filter. Leaving a grimy outdated filter in for too lengthy will defeat the aim of your air purifier and will make air high quality worse over time.
FAQ
Can air purifiers actually relieve your allergic reactions?
The specialists featured on this article agree that air purifiers might help relieve allergic reactions—however you must select one that matches your wants and deal with it correctly. Keep in mind that these take away allergens from the air solely; you continue to want to wash laborious surfaces at house as traditional.
Along with purifying their air, Kamel notes that allergy victims may also need to look inside and deal with their our bodies with take care of long-term allergy aid. Consuming properly, staying energetic, and getting sufficient relaxation can all go a great distance in easing signs.
Are HEPA filters good for allergic reactions?
HEPA filters are examined to be efficient at minimizing allergens reminiscent of smoke, mud, and pollen. “Nevertheless, they do not seize any of the gases reminiscent of unstable natural compounds (VOCs, together with benzene, xylene, toluene and formaldehyde from furnishings and paint surfaces) or nitrogen dioxide (from visitors air pollution),” notes Fitzgerald. For these, you may need to search for a air purifier that has a carbon filter too.
How do you purify air from allergens?
Past investing in an air air purifier, Fitzgerald notes that cleansing with unhazardous merchandise, utilizing exhaust followers within the kitchen and toilet, and retaining your property smoke-free will assist preserve allergens out. Renegar provides that investing in an allergen-free mattress, washing linens often, and retaining home windows closed on high-pollen or air pollution days may also go an extended approach to promote cleaner air at house.
The takeaway.
Allergic reactions generally is a actual ache—particularly once they do not go away when you step inside your entrance door. Shopping for an air air purifier (or two!) for the rooms the place you spend probably the most time might help preserve you snug at house. Search for one which has a HEPA filter, is giant sufficient to your area, and is simple to arrange and keep, just like the choices on this listing. Remember to pair your new air purifier with a strong unhazardous cleansing routine and put together to really feel the distinction that clearing the air can carry.