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Tips on how to Prepare dinner Wild Rice (the final word information!)

Wild rice is a superb addition to so many meals! Take a look at the way to make wild rice on the range and within the On the spot Pot. Each methods are simple and may have you utilizing wild rice regularly.

It’s enjoyable to make use of wild rice as a topping or a enjoyable addition to meals you already know the way to make. We love including wild rice to a butternut squash soup or combined into certainly one of our scrumptious salad recipes.

Wild rice in a bowl

The place Does Wild Rice Come From?

If you happen to’re from the midwest you in all probability grew up with wild rice as a staple within the kitchen. We grew up consuming scrumptious wild rice soup, wild rice casseroles, and porridge.

Why is it that midwesterners are so aware of wild rice? It’s as a result of most wild rice is grown and harvested from the Nice Lakes area of North America (and far of it throughout the states of Minnesota and Wisconsin!) and Canada. Loopy, proper?

One other cool factor about wild rice is that wild rice tends to be a bit costlier than different rice as a result of it’s HAND harvested. That’s proper. Each grain of untamed rice is shaken unfastened when it’s harvested.

Now, a number of the wild rice you see within the grocery retailer could also be cultivated in a regulated space. This sort of rice isn’t TRUE wild rice however will style and cook dinner the identical.

Wild Rice Diet

Is wild rice wholesome? Wild rice is a wholesome grain choice that truly has fewer energy and extra protein than brown rice. It’s additionally gluten-free and filled with antioxidants, zinc, phosphorus and magnesium — simply to call a couple of!

Right here’s extra info on the vitamin of untamed rice per 1/4 cup of untamed rice raw (1 serving):

  • 160 energy
  • 0g fats
  • 36g carbohydrates
  • 0g fiber
  • 0g sugar
  • 4g protein

Is wild rice laborious to cook dinner?

There’s a fantasy on the market that wild rice is difficult to cook dinner. Don’t imagine it! Wild rice is an accessible grain and there are various methods to organize it. We examined the way to cook dinner wild rice some ways and our two favourite methods are:

Let’s dig in!

Dried wild rice in a bowl

All the pieces You Have to Know About Wild Rice

Wild rice has been identified to stump a cook dinner or two, so let’s go over a number of the mostly requested questions on WILD RICE.

What does wild rice style like?

Wild rice has a tremendous nutty taste that pairs nicely with flavors of the whole lot from onion, thyme and parsley to almonds and cranberries,. This makes wild amazingly versatile for utilizing in each candy and savory recipes.

Do it’s important to soak wild rice earlier than cooking?

You should not have to soak wild rice earlier than cooking it! We needed there to be as few steps to cooking wild rice as attainable. That being stated, folks soak their wild rice to cut back the cooking time, so in case you have the time be at liberty to soak the wild rice. The completed texture will stay the identical.

Our recipes DO NOT embrace soaking the wild rice.

What’s the water to wild rice ratio for cooking wild rice?

The ratio for water:rice all is dependent upon HOW you cook dinner your wild rice. The ratios for our wild rice recipes are under!

Range-top 1:4

On the spot Pot 1:1.5

How lengthy does it take to cook dinner wild rice?

It takes about 30-45 minutes for wild rice to cook dinner relying on the way you resolve to organize your wild rice.

Is wild rice speculated to be crunchy?

Wild rice is meant to have a chunk to its texture! When wild rice is finished cooking, it is going to break up or pop. You’ll know if this occurs in case your wild rice splits down the center and turns a beige or white colour.

Your wild rice ought to have a chunk, which means it shouldn’t damage your tooth once you chunk into it nevertheless it ought to nonetheless have a young texture.

How is wild rice totally different than different rice?

Wild rice is totally different than different rice in that it’s an outer sheath (or shell) on the skin and a gentle grain on the within. Different rice species like white rice or brown rice should not have that outer shell.

After we clarify HOW to cook dinner wild rice in comparison with different sorts of rice, I prefer to say we cook dinner wild rice prefer it’s pasta! We boil it and pressure it quite than solely rely on absorption!

What dishes can I take advantage of wild rice for?

The gorgeous factor about wild rice is that it’s so versatile! There are such a lot of methods to include wild rice into your favourite dishes. Wild rice might be the all-star in your dish in a casserole or soup. It could additionally make an amazing accompaniment to soups and salads as aspect dishes.

Listed here are a few of our favourite dishes so as to add wild rice to:

How have you learnt when wild rice is finished?

Your wild rice is finished when it has cracked and revealed it’s interior gentle grain! It must be chewy, however not mushy!

Can I freeze cooked wild rice?

Sure, you may freeze cooked wild rice! Let the wild rice cool utterly earlier than inserting it in an hermetic plastic bag or stasher bag. Take away the air from the bag and retailer it within the fridge for as much as 3 months!

While you’re prepared to make use of the rice, let it thaw out and use it in your favourite recipes!

Wild Rice on the Range Prime

Making ready wild rice on the range high might be the most typical option to put together wild rice! Listed here are a couple of suggestions and methods to cooking wild rice on the stove-top:

  • Put together wild rice on the range high such as you would pasta! It’s a laborious grain, so it is going to take longer to cook dinner, like pasta.
  • Be sure to carry the wild rice and no matter liquid you utilize to a boil first after which flip it to simmer for 45 minutes.

right here’s a taste tip

Need your wild rice to have extra taste? Boil your wild rice in broth as an alternative of water! This can add one other layer of taste to no matter dish you’re making ready!

straining wild rice

On the spot Pot Wild Rice

We LOVE cooking wild rice within the On the spot Pot. It’s a set-it-and-forget-it state of affairs! We’re all about it! The gorgeous a part of the On the spot Pot wild rice is that there’s just one step concerned. Listed here are some suggestions and takeaways for making ready wild rice within the On the spot Pot:

  • Place wild rice and liquid into the On the spot Pot itself. No want for any further bowls or trivets.
  • You don’t want a pure launch once you cook dinner wild rice within the On the spot Pot. 35 minutes on excessive strain is sufficient time for the rice to cook dinner and take in the water.
  • If you happen to launch the strain from the On the spot Pot and there may be nonetheless a bit little bit of water within the backside of the On the spot Pot, let the wild rice sit for a further 10-Quarter-hour to soak up the remainder of the liquid.
Wild rice in the Instant Pot

Tips on how to Prepare dinner Wild Rice

Discover ways to make wild rice on the range high and within the On the spot Pot. Each strategies are very simple and may have you utilizing wild rice in a wide range of recipes!

Prep: 5 minutesPrepare dinner: 45 minutesWhole: 50 minutes



  • 1 cup wild rice
  • 4 cups of water or broth

On the spot Pot

  • 1 cup wild rice
  • 1.5 cups of water or broth



  1. Add wild rice and liquid to a medium-sized saucepan and produce to a boil over excessive warmth.
  2. Decrease warmth to low and canopy. Let wild rice simmer for 45 minutes, stirring midway by way of.
  3. When wild rice is finished cooking, pressure the liquid from the wild rice and revel in!

On the spot Pot

  1. Add wild rice and liquid to the underside of the On the spot Pot.
  2. Flip strain valve to seal and cook dinner wild rice for 35 minutes on excessive strain.
  3. Fast launch strain and fluff wild rice with a fork, and revel in!

Diet Details

Serving Dimension: 1/4
Energy: 143
Sugar: 1
Fats: 0
Fiber: 3
Protein: 6

Writer: Linley RichterClass: Aspect DishTechnique: Range PrimeDelicacies: American

Key phrases: Tips on how to Prepare dinner Wild Rice

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