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Unofficial Slimming World Beef Stroganoff Recipe

My Mushroom Stroganoff recipe is de facto widespread so I believed I’d provide you with an identical beef Stroganoff for all those that choose a meat dish. It’s very easy to make and all of the household will get pleasure from it. Not solely that however as it’s made in an identical strategy to the mushroom stroganoff if, like us, a few of the household are vegetarian and a few are meat-eaters it’s simple to prepare dinner them alongside one another in separate pans!

This web site is by no means affiliated with Slimming World and no contributors have been educated by them or labored for them. It’s the reader’s accountability to verify syn values and allowances themselves on the Slimming World web site as these are approximate.

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Selecting the meat for this recipe

The very best beef for this recipe is sliced steak or beef chunks. It is very important keep away from stewing steak as that is more durable and works significantly better in slow-cooked recipes when the meat is slowly stewed.

The meat must have all seen fats eliminated. That is partly to maintain you wholesome but in addition to make sure the dish tastes good and is not simply greasy and fatty unnecessarily!

Having fun with the Beef Stroganoff on Slimming World?

This recipe is ideal to get pleasure from on Slimming World as in my view it’s syn free and incorporates plenty of your pace greens.

To make it even more healthy you possibly can serve it with cauliflower rice or add additional greens on the aspect comparable to broccoli.

Making this recipe – a number of simple steps

This can be a very easy recipe to make so please do not be delay. If you may make one thing like a spaghetti bolognese then you may make a beef stroganoff it truly is fairly foolproof!

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white bowl of cooked white rice

If you’re serving it with rice then I’d recommend placing the rice on to prepare dinner at across the similar time as you begin the meat stroganoff. Whether it is cooked sooner it’ll keep heat so don’t fret an excessive amount of.

Firstly, spray a massive frying pan or wok with low-calorie cooking spray and place over medium warmth. Because it warms up add the meat strips or items and fry, stirring sometimes till cooked all through.

Take away the meat from the pan and empty out any liquid that has come out of the meat after which wipe the pan of any residue earlier than returning the pan to the warmth.

Fry the onion and garlic till translucent and barely comfortable then add the mushrooms, cooked beef, Henderson’s relish or Worcestershire sauce, black pepper, paprika and inventory. and simmer till the combination is warmed via and the mushrooms are cooked.

Take away from the warmth and gently stir within the fromage frais.

Serve instantly.

Leftovers of your wholesome Beef Stroganoff

Any leftovers of the recipe can simply be put right into a microwavable container to reheat within the subsequent 3 days.

The wholesome beef stroganoff could be frozen both with or with out the rice in parts and defrosted earlier than reheating.

When reheating the wholesome beef stroganoff it could actually sometimes lead the fromage frais within the recipe to separate and alter the looks barely. If this occurs it’s merely an aesthetic concern and it ought to nonetheless style good.

Different recipes you would possibly like

When you have loved this wholesome beef stroganoff then a number of different recipes you would possibly like are mushroom stroganoff, Beef bourguignon and Cottage pie.

For different dishes with rice try my rice-based recipe information stuffed with recipes that use rice or could be served with rice you’ll get pleasure from.

For an simple foolproof recipe to prepare dinner rice try my information. Cooking rice is de facto not troublesome, you simply must know the methods!



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beef stroganoff with white rice in a grey bowl on a grey table

Wholesome beef Stroganoff recipe

  • Writer: JustAverageJen
  • Prep Time: 5 minutes
  • Cook dinner Time: 25 Minutes
  • Complete Time: half-hour
  • Yield: 4 parts 1x
  • Class: Primary meal
  • Methodology: Hob
  • Food regimen: Low Calorie


A straightforward tasty wholesome beef Stroganoff that’s low-calorie and ideal for all of the household.


Spray a massive frying pan or wok with low-calorie cooking spray and place over medium/excessive warmth.

Fry the meat for round 10 minutes or till it’s cooked totally then take away from the pan utilizing a slotted spoon and put aside.

Empty any liquid from the frying pan/wok and wipe out with some kitchen roll then exchange on the warmth.

Fry onions and garlic for round 3 minutes till the onion is comfortable and translucent.

Add the mushrooms, inventory, a number of twists of black pepper, paprika, Hendersons relish or Worcestershire sauce, and the cooked beef and simmer for round 10 minutes till the combination is totally heat and the mushrooms are cooked.

Take away from the warmth and gently stir within the fromage frais.

Serve instantly garnished with just a little contemporary parsley and a few freshly cooked fluffy rice.

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