From juicy immune-boosting grapefruit to lovely inexperienced superfood spinach, on this seasonal produce information, you’ll find a listing of all of the fruit and veggies that at the moment are within the season in addition to recipe concepts that can encourage you to eat contemporary and seasonal all through the month of February.
Fruit and veggies all the time style higher when they’re in season, harvested on the peak of their freshness. Consuming seasonal means consuming contemporary meals which can be full of vitamins. It additionally means financial savings within the household finances.
I created this seasonal produce information to make it simpler so that you can plan your meals and make a grocery listing. It is created to encourage you to eat healthily all through the entire month. Additionally, you will discover loads of recipe concepts that includes fruit and veggies in season.
The winter is in full swing. And whereas many think about winter boring and missing in colours, should you go to a farmers market you’ll discover it is fairly colourful and stocked with lovely winter fruits and veggies.
You will see loads of immune-boosting citrus fruits and lovely greens, all bursting with flavors and freshness. Kiwis, grapefruits, lemons, kale, and spinach… simply to call just a few.
Here’s a listing of all of the fruits and veggies which can be in season in February. Searching for recipe concepts? Simply click on on the hyperlinks beneath and seize all of the inspiration it’s essential to prepare dinner wholesome all through the month.
Greens in season February
Arugula, avocado, beets, bok choy, broccoli, Brussels sprouts, butternut squash, cabbage, carrots, cauliflower, celeriac, celery, collard greens, chicory, Jerusalem artichokes, kale, kohlrabi, leeks, mushrooms, onions, parsnip, potatoes, radishes, radicchio, spinach, sunchokes, candy potato, turnips, winter squash.
Fruits in season February
Apples, grapefruit, kiwi, lemon, lime, blood oranges, oranges, ardour fruit, pear, persimmon, pomegranate, rhubarb.
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This publish was initially printed in February 2018. It has been up to date with new recipes and republished on February 2022.