As an Amazon Associate I earn from qualifying purchases from

Whitney misplaced 131 kilos | Black Weight Loss Success

Transformation of the Day: Whitney misplaced 131 kilos with cardio and Keto. Images taken throughout a household trip in Hawaii served as her wake-up name. Throughout this journey, she discovered to be light with herself and observe self-love.

Whitney before and after weight loss

Might 2021 to Might 2022 – Cardio and Keto

I went purchasing yesterday for an upcoming trip, and I attempted on the outfit on the appropriate. I didn’t get it as a result of I felt prefer it didn’t look good on me as a result of my thighs are too “thicc.” 

This morning the pic on the left popped up in my iPhone reminiscences. I bear in mind taking footage of my kids in Hawaii and a stranger strolling up and asking, “Would you like certainly one of all of you?” 

I often would all the time reply, “No, we’re good. Thanks.” Nonetheless, I hesitantly stated sure this time as a result of how may I not seize this priceless second with my youngsters? Little did I do know the photographs this stranger took can be a significant catalyst for me that modified my life. 

I bear in mind thanking the girl, taking my telephone, trying on the footage she took, and considering, “Who’s that girl standing with my kids?” I knew I had gained weight however seeing myself within the photographs was stunning. 

Whitney before and after weight loss

These two photographs under are three hundred and sixty six days aside. So though I won’t be the place I wish to be, I’m grateful for the reminder in the present day that I’m not the place I began! 

What impressed you to maintain going, even if you wished to surrender?

My youngsters impressed me.

How did you alter your consuming habits? 

I reduce carbs and sugar.

What did your exercise routine encompass? What number of days per week did you’re employed out? 

I do cardio for one hour, 3-4 occasions per week.

What’s your peak?

I’m 5’2″.

Is weight reduction surgical procedure a part of your journey?


Whitney before and after weight loss

What’s the largest lesson you’ve discovered to date?

I discovered to be light with myself and observe self-love.

What recommendation would you prefer to share with ladies who wish to shed weight?

You are able to do it! Take it at some point at a time. One unhealthy day received’t undo all of your exhausting work. Simply hold pushing and look ahead.

Instagram: @1lockedblackbeauty

We will be happy to hear your thoughts

Leave a reply

Enable registration in settings - general
Compare items
  • Total (0)
Shopping cart