However right here’s the factor—this big meta-analysis1 included research evaluating hydrolyzed collagen peptides. This is a crucial distinction, as not each collagen complement out there may be hydrolyzed to the identical diploma.
When collagen is hydrolyzed (just like the peptides utilized in mbg’s magnificence & intestine collagen+ method), the physique can extra optimally take in the peptides and, thus, use the collagen extra effectively. See, hydrolyzed collagen peptides have been proven to assist promote your physique’s pure manufacturing of collagen2 and different molecules that make up the pores and skin, like elastin and fibrillin.* If collagen is not hydrolyzed, it isn’t helpful.
“So don’t imagine the naysayers, collagen does work,” Youn provides. Simply be sure you scout a reliable method, one that gives essentially the most bang on your buck (as collagen dietary supplements could be costly).
Our suggestion, after all, is the mbg magnificence & intestine collagen+ powder. Along with grass-fed hydrolyzed collagen peptides, this method accommodates nutritional vitamins C and E, hyaluronic acid, L-glutamine, biotin, and much more skin-loving elements.* This implies it’s greater than simply a collagen complement—to not point out, it helps help a wholesome intestine as effectively (and keep in mind, the intestine and pores and skin are related).*
